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Chiropractic spinal manipulative therapy (SMT) is widely used for back pain, neck pain, and other musculoskeletal problems because it helps the body move better, feel better, and recover more naturally. For many people, pain isn’t caused by a single injured structure but by a mix of stiff joints, tight muscles, irritated nerves, and protective movement patterns. Spinal manipulative therapy works across all of these layers at once, which is why it can be such an effective part